About What I Teach and Write
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Reiki
I've been teaching and practicing Reiki, a natural energy therapy, since 1997. The Reiki Guidebook is an introductory manual on the topic, and it will be out this fall at Jupiter Gardens Press. Currently, I teach Reiki class via private sessions. | |
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Yoga
Since 2007, I've taught yoga in Mountain View, CA. Classes range from peaceful yin yoga to vigorous vinyasa-style yoga. I'm fortunate to have a fantastic teaching space at Overtime Fitness, which has an upbeat, friendly atmosphere oriented toward holistic well-being. | |
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Other Wellness Topics
I teach classes in meditation and other holistic approaches to health and harmony. I also blog about health, fitness, and other New Age-y stuff. My blog (coming soon) is a great place to find out the latest happenings. | |
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